KIRKLAND SIGNATURE vs PINEAPPLE PEPPER JAM
Nutrition comparison per 100 g serving
Ad 468x60
PINEAPPLE PEPPER JAM wins in 5 out of 11 nutrient categories
KIRKLAND SIGNATURE: 4
vs
PINEAPPLE PEPPER JAM: 5
(2 ties)
Overview
| Nutrient | KIRKLAND SIGNATURE | PINEAPPLE PEPPER JAM | Winner |
|---|---|---|---|
| Calories | 222 cal | 1,333 cal | |
| Protein | 0 g | 116.7 g | |
| Carbs | 50 g | 66.7 g | |
| Fat | 0 g | 94.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KIRKLAND SIGNATURE | PINEAPPLE PEPPER JAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.7 MG | 0 MG |
Minerals
| Mineral | KIRKLAND SIGNATURE | PINEAPPLE PEPPER JAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 5.6 MG | |
| Potassium, K | 0 MG | 1,189 MG | |
| Sodium, Na | 56 MG | 444 MG |