KIRKLAND SIGNATURE vs CHEESE PUFFS CHEDDAR CHEESE FLAVORED CORN SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
KIRKLAND SIGNATURE wins in 6 out of 12 nutrient categories
KIRKLAND SIGNATURE: 6
vs
CHEESE PUFFS CHEDDAR CHEESE FLAVORED CORN SNACKS: 2
(4 ties)
Overview
| Nutrient | KIRKLAND SIGNATURE | CHEESE PUFFS CHEDDAR CHEESE FLAVORED CORN SNACKS | Winner |
|---|---|---|---|
| Calories | 588 cal | 571 cal | |
| Protein | 29.4 g | 7.1 g | |
| Carbs | 29.4 g | 57.1 g | |
| Fat | 44.1 g | 35.7 g | |
| Fiber | 14.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KIRKLAND SIGNATURE | CHEESE PUFFS CHEDDAR CHEESE FLAVORED CORN SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 141.2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | KIRKLAND SIGNATURE | CHEESE PUFFS CHEDDAR CHEESE FLAVORED CORN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 294 MG | 96 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,471 MG | 714 MG |