Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

KIRKLAND SIGNATURE, ROASTED SEASONED SEAWEED

Other Snacks Costco Companies Inc. Branded
588 Calories
29.4g Protein
29.4g Carbs
44.1g Fat
14.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 588
% Daily Value*
Total Fat 44.1g 57%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,471mg 64%
Total Carbohydrate 29.4g 11%
Dietary Fiber 14.7g 53%
Total Sugars 0g
Protein 29.4g 59%
Vitamin D 0mcg 0%
Calcium 294mg 23%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 29.4g 29%
Carbs 29.4g 29%
Fat 44.1g 42%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 141.2 MG 157%

Minerals

Nutrient Amount % DV
Calcium, Ca 294 MG 23%
Iron, Fe 0 MG 0%
Sodium, Na 1,471 MG 64%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
BAKED CHEDDAR CHEESE BALLS 464 7.1g 57.1g 25g CHICHARRONES FRIED PORK SKINS 571 57.1g 0g 42.9g CHICHARRONES FRIED PORK SKINS 571 64.3g 0g 32.1g CHICHARRONES FRIED PORK SKINS 567 56.7g 7.1g 31.9g OLD FASHIONED CHICHARRONES FRIED PORK SKINS, OLD FASHIONED 571 57.1g 0g 42.9g HOT SAUCE FLAVORED CHICHARRONES FRIED PORK SKINS, HOT SAUCE 571 57.1g 7.1g 35.7g

Nutrition Highlights

  • Excellent source of protein with 29.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (14.7g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (23% DV).
  • Rich source of Sodium, Na (64% of Daily Value per 100g).
  • Rich source of Vitamin C, total ascorbic acid (157% of Daily Value per 100g).

About KIRKLAND SIGNATURE, ROASTED SEASONED SEAWEED

KIRKLAND SIGNATURE, ROASTED SEASONED SEAWEED is a high-calorie food with 588 calories per 100-gram serving. Its primary macronutrient source is fat, providing 29.4g of protein, 29.4g of carbohydrates, and 44.1g of fat. It also contributes 14.7g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

SEAWEED, NON-GMO EXPELLER PRESSED CANOLA OIL, NON-GMO EXPELLER PRESSED SUNFLOWER OIL, NON-GMO SESAME OIL, SEA SALT.

Dietary Information

KIRKLAND SIGNATURE, ROASTED SEASONED SEAWEED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in KIRKLAND SIGNATURE, ROASTED SEASONED SEAWEED include Vitamin C, total ascorbic acid (157% DV) , Sodium, Na (64% DV) , and Calcium, Ca (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 588 calories per 100 grams, KIRKLAND SIGNATURE, ROASTED SEASONED SEAWEED gets 20% of its calories from protein, 20% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare KIRKLAND SIGNATURE, ROASTED SEASONED SEAWEED

See how KIRKLAND SIGNATURE, ROASTED SEASONED SEAWEED compares to other foods in terms of nutrition:

More in Other Snacks

Browse all foods in the Other Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about KIRKLAND SIGNATURE, ROASTED SEASONED SEAWEED
Hi! Ask me anything about KIRKLAND SIGNATURE, ROASTED SEASONED SEAWEED — nutrition, recipes, health benefits, or meal ideas.