KIRKLAND SIGNATURE vs JOHNVINCE FOODS
Nutrition comparison per 100 g serving
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JOHNVINCE FOODS wins in 5 out of 10 nutrient categories
KIRKLAND SIGNATURE: 1
vs
JOHNVINCE FOODS: 5
(4 ties)
Overview
| Nutrient | KIRKLAND SIGNATURE | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Calories | 567 cal | 567 cal | Tie |
| Protein | 10 g | 13.3 g | |
| Carbs | 46.7 g | 40 g | |
| Fat | 40 g | 40 g | Tie |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KIRKLAND SIGNATURE | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KIRKLAND SIGNATURE | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 1.2 MG | 3.6 MG | |
| Sodium, Na | 267 MG | 0 MG |