KIRAKU vs DIERBERGS

Nutrition comparison per 100 g serving

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DIERBERGS wins in 5 out of 10 nutrient categories

KIRAKU: 3 vs DIERBERGS: 5 (2 ties)

Overview

Nutrient	KIRAKU	DIERBERGS	Winner
Calories	567 cal	425 cal
Protein	10 g	5 g
Carbs	70 g	67.5 g
Fat	26.7 g	20 g
Fiber	13.3 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	KIRAKU	DIERBERGS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KIRAKU	DIERBERGS
Calcium, Ca	0 MG	50 MG
Iron, Fe	2.4 MG	2.7 MG
Sodium, Na	533 MG	38 MG

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