KIPPERED BEEF vs (MILD) SAUCE CHEDDAR CRISPS
Nutrition comparison per 100 g serving
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KIPPERED BEEF wins in 4 out of 11 nutrient categories
KIPPERED BEEF: 4
vs
(MILD) SAUCE CHEDDAR CRISPS: 3
(4 ties)
Overview
| Nutrient | KIPPERED BEEF | (MILD) SAUCE CHEDDAR CRISPS | Winner |
|---|---|---|---|
| Calories | 250 cal | 571 cal | |
| Protein | 42.9 g | 50 g | |
| Carbs | 7.1 g | 7.1 g | Tie |
| Fat | 5.4 g | 39.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KIPPERED BEEF | (MILD) SAUCE CHEDDAR CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KIPPERED BEEF | (MILD) SAUCE CHEDDAR CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 1,246 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 2,036 MG | 1,500 MG |