KINGS vs PEANUT CRUNCH
Nutrition comparison per 100 g serving
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KINGS wins in 5 out of 10 nutrient categories
KINGS: 5
vs
PEANUT CRUNCH: 3
(2 ties)
Overview
| Nutrient | KINGS | PEANUT CRUNCH | Winner |
|---|---|---|---|
| Calories | 667 cal | 475 cal | |
| Protein | 16.7 g | 15 g | |
| Carbs | 13.3 g | 45 g | |
| Fat | 66.7 g | 15 g | |
| Fiber | 6.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KINGS | PEANUT CRUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KINGS | PEANUT CRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 50 MG | |
| Iron, Fe | 2.4 MG | 1.8 MG | |
| Sodium, Na | 0 MG | 288 MG |