KINGS vs PILOT BREAD CRACKERS
Nutrition comparison per 100 g serving
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PILOT BREAD CRACKERS wins in 7 out of 10 nutrient categories
KINGS: 1
vs
PILOT BREAD CRACKERS: 7
(2 ties)
Overview
| Nutrient | KINGS | PILOT BREAD CRACKERS | Winner |
|---|---|---|---|
| Calories | 480 cal | 417 cal | |
| Protein | 8 g | 8.3 g | |
| Carbs | 68 g | 70.8 g | |
| Fat | 18 g | 10.4 g | |
| Fiber | 4 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KINGS | PILOT BREAD CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KINGS | PILOT BREAD CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 167 MG | |
| Iron, Fe | 2.9 MG | 4.5 MG | |
| Sodium, Na | 180 MG | 708 MG |