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Interbake, PILOT BREAD CRACKERS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 167 MG | 13% | |
| Iron, Fe | 4.5 MG | 25% | |
| Sodium, Na | 708 MG | 31% |
Nutrition Highlights
- Good source of dietary fiber (4.2g per 100g).
- Good source of Iron, Fe (25% DV).
- Good source of Sodium, Na (31% DV).
About PILOT BREAD CRACKERS
Sailor Boy Pilot Bread Crackers are a thick, dry, shelf-stable cracker with roots in military and maritime rations. Enriched white flour and palm oil form the base, with dextrose, baking soda, and modified corn starch filling out the formula. Fiber is modest and protein is low. These are carbohydrate-forward and quite dense, designed for long shelf life and portability rather than nutritional complexity. Sodium is present. Popular in Alaska and Pacific island communities as a pantry staple that pairs with peanut butter, canned fish, or jam.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, SALT, DEXTROSE, BAKING SODA, MODIFIED CORN STARCH, YEAST, MONOCALCIUM PHOSPHATE, MALTED BARLEY SYRUP, CALCIUM PROPIONATE (AS PRESERVATIVE), ARTIFICIAL FLAVOR, ENZYMES, SOY LECITHIN.
Dietary Information
Notable micronutrients in PILOT BREAD CRACKERS include Sodium, Na (31% DV) , and Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 417 calories per 100 grams, PILOT BREAD CRACKERS gets 8% of its calories from protein, 68% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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