KINGS vs MANGO SLICES
Nutrition comparison per 100 g serving
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KINGS wins in 6 out of 10 nutrient categories
KINGS: 6
vs
MANGO SLICES: 1
(3 ties)
Overview
| Nutrient | KINGS | MANGO SLICES | Winner |
|---|---|---|---|
| Calories | 275 cal | 300 cal | |
| Protein | 5 g | 0 g | |
| Carbs | 62.5 g | 100 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.5 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KINGS | MANGO SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9 MG | 6 MG |
Minerals
| Mineral | KINGS | MANGO SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 0 MG | |
| Sodium, Na | 12 MG | 62 MG |