KINGS vs SWEET OBSESSIONS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
KINGS: 4
vs
SWEET OBSESSIONS: 4
(2 ties)
Overview
| Nutrient | KINGS | SWEET OBSESSIONS | Winner |
|---|---|---|---|
| Calories | 500 cal | 443 cal | |
| Protein | 5 g | 4.8 g | |
| Carbs | 65 g | 52.4 g | |
| Fat | 25 g | 33.3 g | |
| Fiber | 0 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KINGS | SWEET OBSESSIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KINGS | SWEET OBSESSIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 95 MG | |
| Iron, Fe | 3.6 MG | 5.1 MG | |
| Sodium, Na | 175 MG | 38 MG |