KINGS vs ROUNDY'S

Nutrition comparison per 100 g serving

Ad 468x60

KINGS wins in 7 out of 12 nutrient categories

KINGS: 7 vs ROUNDY'S: 2 (3 ties)

Overview

Nutrient	KINGS	ROUNDY'S	Winner
Calories	50 cal	250 cal
Protein	0.7 g	0 g
Carbs	12.1 g	63.6 g
Fat	0.7 g	0 g
Fiber	2.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	KINGS	ROUNDY'S	Winner
Vitamin C, total ascorbic acid	2.6 MG	20.5 MG
Vitamin K (phylloquinone)	17.1 UG	0 UG

Mineral	KINGS	Winner
Calcium, Ca	14 MG
Iron, Fe	0.3 MG
Manganese, Mn	0 MG	Tie
Sodium, Na	0 MG	Tie

Ad 728x90