Kings Command Foods Fully Cooked Breaded Low Sodium Veal Patties vs Fully Cooked Oven Roasted Turkey Breast
Nutrition comparison per 100 g serving
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Kings Command Foods Fully Cooked Breaded Low Sodium Veal Patties wins in 14 out of 22 nutrient categories
Kings Command Foods Fully Cooked Breaded Low Sodium Veal Patties: 14
vs
Fully Cooked Oven Roasted Turkey Breast: 4
(4 ties)
Overview
| Nutrient | Kings Command Foods Fully Cooked Breaded Low Sodium Veal Patties | Fully Cooked Oven Roasted Turkey Breast | Winner |
|---|---|---|---|
| Calories | 177 cal | 74 cal | |
| Protein | 15.2 g | 2.0 g | |
| Carbs | 15.0 g | 7.4 g | |
| Fat | 6.2 g | 4.0 g | |
| Fiber | 0.9 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kings Command Foods Fully Cooked Breaded Low Sodium Veal Patties | Fully Cooked Oven Roasted Turkey Breast | Winner |
|---|---|---|---|
| Niacin | 4.2 MG | 0 MG | |
| Pantothenic acid | 0.7 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.7 UG | 0 UG | |
| Vitamin B-6 | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin K (phylloquinone) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Kings Command Foods Fully Cooked Breaded Low Sodium Veal Patties | Fully Cooked Oven Roasted Turkey Breast | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 10 MG | |
| Copper, Cu | 0.1 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.7 MG | |
| Magnesium, Mg | 30 MG | 0 MG | |
| Phosphorus, P | 190 MG | 0 MG | |
| Potassium, K | 310 MG | 101 MG | |
| Sodium, Na | 93 MG | 265 MG | |
| Zinc, Zn | 1.9 MG | 0 MG |