KINGS vs SWEET & SALTY BAR NUTS
Nutrition comparison per 100 g serving
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SWEET & SALTY BAR NUTS wins in 4 out of 10 nutrient categories
KINGS: 1
vs
SWEET & SALTY BAR NUTS: 4
(5 ties)
Overview
| Nutrient | KINGS | SWEET & SALTY BAR NUTS | Winner |
|---|---|---|---|
| Calories | 567 cal | 533 cal | |
| Protein | 23.3 g | 20 g | |
| Carbs | 23.3 g | 23.3 g | Tie |
| Fat | 46.7 g | 43.3 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KINGS | SWEET & SALTY BAR NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KINGS | SWEET & SALTY BAR NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 2.4 MG | 3.6 MG | |
| Sodium, Na | 0 MG | 317 MG |