KINGS vs COCONUT CREME PIE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
KINGS: 4
vs
COCONUT CREME PIE: 4
(2 ties)
Overview
| Nutrient | KINGS | COCONUT CREME PIE | Winner |
|---|---|---|---|
| Calories | 553 cal | 265 cal | |
| Protein | 6.4 g | 2.2 g | |
| Carbs | 68.1 g | 30.9 g | |
| Fat | 29.8 g | 14.7 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KINGS | COCONUT CREME PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KINGS | COCONUT CREME PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 15 MG | |
| Iron, Fe | 1.5 MG | 0.5 MG | |
| Sodium, Na | 440 MG | 162 MG |