KING SOOPERS vs AUGUSTA'S
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
KING SOOPERS: 3
vs
AUGUSTA'S: 3
(4 ties)
Overview
| Nutrient | KING SOOPERS | AUGUSTA'S | Winner |
|---|---|---|---|
| Calories | 71 cal | 433 cal | |
| Protein | 11.5 g | 13.3 g | |
| Carbs | 5.3 g | 3.3 g | |
| Fat | 0 g | 36.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KING SOOPERS | AUGUSTA'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KING SOOPERS | AUGUSTA'S | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 333 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 425 MG | 333 MG |