KING SOOPERS vs HONEY WHITE BREAD
Nutrition comparison per 100 g serving
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KING SOOPERS wins in 5 out of 11 nutrient categories
KING SOOPERS: 5
vs
HONEY WHITE BREAD: 3
(3 ties)
Overview
| Nutrient | KING SOOPERS | HONEY WHITE BREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 250 cal | Tie |
| Protein | 10.7 g | 7.5 g | |
| Carbs | 46.4 g | 47.5 g | |
| Fat | 3.6 g | 2.5 g | |
| Fiber | 3.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KING SOOPERS | HONEY WHITE BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KING SOOPERS | HONEY WHITE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 32 MG | |
| Iron, Fe | 3.9 MG | 5 MG | |
| Potassium, K | 0 MG | 12 MG | |
| Sodium, Na | 464 MG | 400 MG |