KING SOOPER'S vs JACQUET
Nutrition comparison per 100 g serving
Ad 468x60
KING SOOPER'S wins in 5 out of 10 nutrient categories
KING SOOPER'S: 5
vs
JACQUET: 3
(2 ties)
Overview
| Nutrient | KING SOOPER'S | JACQUET | Winner |
|---|---|---|---|
| Calories | 284 cal | 480 cal | |
| Protein | 6.0 g | 5.3 g | |
| Carbs | 49.3 g | 50.7 g | |
| Fat | 7.5 g | 29.3 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KING SOOPER'S | JACQUET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KING SOOPER'S | JACQUET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 2.2 MG | 0.5 MG | |
| Sodium, Na | 149 MG | 467 MG |