KING SOOPERS vs PUMPKIN PIE
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 6 out of 13 nutrient categories
KING SOOPERS: 4
vs
PUMPKIN PIE: 6
(3 ties)
Overview
| Nutrient | KING SOOPERS | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 405 cal | 239 cal | |
| Protein | 4.1 g | 5.3 g | |
| Carbs | 55.4 g | 36.3 g | |
| Fat | 20.3 g | 8.0 g | |
| Fiber | 1.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KING SOOPERS | PUMPKIN PIE | Winner |
|---|---|---|---|
| Niacin | 1.1 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KING SOOPERS | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 88 MG | |
| Iron, Fe | 2.4 MG | 9.6 MG | |
| Sodium, Na | 419 MG | 212 MG |