KING SOOPERS vs BLUEBERRY CREME CAKE
Nutrition comparison per 100 g serving
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KING SOOPERS wins in 6 out of 14 nutrient categories
KING SOOPERS: 6
vs
BLUEBERRY CREME CAKE: 5
(3 ties)
Overview
| Nutrient | KING SOOPERS | BLUEBERRY CREME CAKE | Winner |
|---|---|---|---|
| Calories | 405 cal | 378 cal | |
| Protein | 4.1 g | 4.4 g | |
| Carbs | 55.4 g | 46.7 g | |
| Fat | 20.3 g | 17.8 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KING SOOPERS | BLUEBERRY CREME CAKE | Winner |
|---|---|---|---|
| Niacin | 1.1 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KING SOOPERS | BLUEBERRY CREME CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 78 MG | |
| Iron, Fe | 2.4 MG | 2.2 MG | |
| Potassium, K | 0 MG | 104 MG | |
| Sodium, Na | 419 MG | 378 MG |