KING SOBA vs TERIYAKI JAPANESE STYLE NOODLES WITH SWEET SAUCE & GARLIC TOPPING
Nutrition comparison per 100 g serving
Ad 468x60
KING SOBA wins in 6 out of 11 nutrient categories
KING SOBA: 6
vs
TERIYAKI JAPANESE STYLE NOODLES WITH SWEET SAUCE & GARLIC TOPPING: 3
(2 ties)
Overview
| Nutrient | KING SOBA | TERIYAKI JAPANESE STYLE NOODLES WITH SWEET SAUCE & GARLIC TOPPING | Winner |
|---|---|---|---|
| Calories | 311 cal | 192 cal | |
| Protein | 14.3 g | 5.1 g | |
| Carbs | 60 g | 33.8 g | |
| Fat | 2.4 g | 4.0 g | |
| Fiber | 7.1 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KING SOBA | TERIYAKI JAPANESE STYLE NOODLES WITH SWEET SAUCE & GARLIC TOPPING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KING SOBA | TERIYAKI JAPANESE STYLE NOODLES WITH SWEET SAUCE & GARLIC TOPPING | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 20 MG | |
| Iron, Fe | 3.1 MG | 0.6 MG | |
| Potassium, K | 344 MG | 141 MG | |
| Sodium, Na | 0 MG | 500 MG |