KING SIZE CONE vs ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
KING SIZE CONE: 4
vs
ICE CREAM: 4
(3 ties)
Overview
| Nutrient | KING SIZE CONE | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 288 cal | 200 cal | |
| Protein | 4.3 g | 4.6 g | |
| Carbs | 33.7 g | 23.1 g | |
| Fat | 16.0 g | 10.8 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KING SIZE CONE | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KING SIZE CONE | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 123 MG | Tie |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 221 MG | 0 MG | |
| Sodium, Na | 104 MG | 69 MG |