KING CRAB LEGS vs WILD-CAUGHT KEY WEST PINK SHRIMP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
KING CRAB LEGS: 4
vs
WILD-CAUGHT KEY WEST PINK SHRIMP: 4
(3 ties)
Overview
| Nutrient | KING CRAB LEGS | WILD-CAUGHT KEY WEST PINK SHRIMP | Winner |
|---|---|---|---|
| Calories | 94 cal | 88 cal | |
| Protein | 18.8 g | 20.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.8 g | 0.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KING CRAB LEGS | WILD-CAUGHT KEY WEST PINK SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG |
Minerals
| Mineral | KING CRAB LEGS | WILD-CAUGHT KEY WEST PINK SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 62 MG | |
| Iron, Fe | 0.9 MG | 0.5 MG | |
| Potassium, K | 0 MG | 265 MG | |
| Sodium, Na | 1,071 MG | 119 MG |