KING CRAB CLUSTERS vs 12/14 KING CRAB LEGS RED
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
KING CRAB CLUSTERS: 0
vs
12/14 KING CRAB LEGS RED: 0
(11 ties)
Overview
| Nutrient | KING CRAB CLUSTERS | 12/14 KING CRAB LEGS RED | Winner |
|---|---|---|---|
| Calories | 95 cal | 95 cal | Tie |
| Protein | 19.1 g | 19.1 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.8 g | 1.8 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KING CRAB CLUSTERS | 12/14 KING CRAB LEGS RED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.6 MG | 7.6 MG | Tie |
Minerals
| Mineral | KING CRAB CLUSTERS | 12/14 KING CRAB LEGS RED | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 60 MG | Tie |
| Iron, Fe | 0.8 MG | 0.8 MG | Tie |
| Potassium, K | 262 MG | 262 MG | Tie |
| Sodium, Na | 1,071 MG | 1,071 MG | Tie |