KING CRAB vs WEIS

Nutrition comparison per 100 g serving

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KING CRAB wins in 4 out of 10 nutrient categories

KING CRAB: 4 vs WEIS: 2 (4 ties)

Overview

Nutrient	KING CRAB	WEIS	Winner
Calories	82 cal	94 cal
Protein	18.8 g	21.2 g
Carbs	0 g	0 g	Tie
Fat	0.6 g	1.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	KING CRAB	WEIS	Winner
Vitamin C, total ascorbic acid	7.1 MG	2.8 MG

Mineral	KING CRAB	WEIS	Winner
Calcium, Ca	47 MG	47 MG	Tie
Iron, Fe	0.4 MG	3.2 MG
Sodium, Na	835 MG	224 MG

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