KING CRAB vs BREADED BOOM BOOM SHRIMP
Nutrition comparison per 100 g serving
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KING CRAB wins in 7 out of 11 nutrient categories
KING CRAB: 7
vs
BREADED BOOM BOOM SHRIMP: 3
(1 ties)
Overview
| Nutrient | KING CRAB | BREADED BOOM BOOM SHRIMP | Winner |
|---|---|---|---|
| Calories | 82 cal | 250 cal | |
| Protein | 18.8 g | 8.9 g | |
| Carbs | 0 g | 19.6 g | |
| Fat | 0.6 g | 16.1 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KING CRAB | BREADED BOOM BOOM SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG |
Minerals
| Mineral | KING CRAB | BREADED BOOM BOOM SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 36 MG | |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 835 MG | 554 MG |