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KIND vs POWERBAR

Nutrition comparison per 100 g serving

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KIND wins in 10 out of 20 nutrient categories
KIND: 10 vs POWERBAR: 8 (2 ties)

Overview

Nutrient KIND POWERBAR Winner
Calories 500 cal 369 cal
Protein 15 g 12.3 g
Carbs 42.5 g 69.2 g
Fat 32.5 g 5.4 g
Fiber 7.5 g 1.5 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin KIND POWERBAR Winner
Niacin 5 MG 0 MG
Riboflavin 0 MG 0.3 MG
Thiamin 0 MG 0 MG Tie
Vitamin B-6 0 MG 0.8 MG
Vitamin C, total ascorbic acid 3 MG 64.6 MG

Minerals

Mineral KIND POWERBAR Winner
Calcium, Ca 100 MG 385 MG
Copper, Cu 0.5 MG 0 MG
Iron, Fe 2.7 MG 6.9 MG
Magnesium, Mg 150 MG 0 MG
Manganese, Mn 2 MG 0 MG
Phosphorus, P 250 MG 0 MG
Potassium, K 475 MG 162 MG
Selenium, Se 105 UG 0 UG
Sodium, Na 25 MG 308 MG
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