KIND vs CHOCOLATE PEANUT BUTTER BARS
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE PEANUT BUTTER BARS wins in 20 out of 24 nutrient categories
KIND: 2
vs
CHOCOLATE PEANUT BUTTER BARS: 20
(2 ties)
Overview
| Nutrient | KIND | CHOCOLATE PEANUT BUTTER BARS | Winner |
|---|---|---|---|
| Calories | 500 cal | 400 cal | |
| Protein | 12.5 g | 26.7 g | |
| Carbs | 47.5 g | 40 g | |
| Fat | 32.5 g | 17.8 g | |
| Fiber | 6.2 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KIND | CHOCOLATE PEANUT BUTTER BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 13.3 MG | |
| Pantothenic acid | 0 MG | 5.6 MG | |
| Riboflavin | 0 MG | 0.9 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 3.3 UG | |
| Vitamin B-6 | 0 MG | 1.1 MG | |
| Vitamin C, total ascorbic acid | 3 MG | 133.3 MG | |
| Vitamin K (phylloquinone) | 0 UG | 44.4 UG |
Minerals
| Mineral | KIND | CHOCOLATE PEANUT BUTTER BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 667 MG | |
| Copper, Cu | 0.5 MG | 1.3 MG | |
| Iron, Fe | 1.8 MG | 12 MG | |
| Magnesium, Mg | 150 MG | 222 MG | |
| Manganese, Mn | 1 MG | 1 MG | Tie |
| Phosphorus, P | 250 MG | 667 MG | |
| Potassium, K | 450 MG | 0 MG | |
| Selenium, Se | 88 UG | 39 UG | |
| Sodium, Na | 38 MG | 356 MG | |
| Zinc, Zn | 0 MG | 8.3 MG |