KIND vs BLUEBERRY 3 EGG WHITES FRUITS AND NUTS PROTEIN BAR
Nutrition comparison per 100 g serving
Ad 468x60
BLUEBERRY 3 EGG WHITES FRUITS AND NUTS PROTEIN BAR wins in 6 out of 12 nutrient categories
KIND: 5
vs
BLUEBERRY 3 EGG WHITES FRUITS AND NUTS PROTEIN BAR: 6
(1 ties)
Overview
| Nutrient | KIND | BLUEBERRY 3 EGG WHITES FRUITS AND NUTS PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 475 cal | 360 cal | |
| Protein | 7.5 g | 24 g | |
| Carbs | 57.5 g | 44 g | |
| Fat | 27.5 g | 10 g | |
| Fiber | 6.2 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KIND | BLUEBERRY 3 EGG WHITES FRUITS AND NUTS PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | KIND | BLUEBERRY 3 EGG WHITES FRUITS AND NUTS PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 40 MG | |
| Iron, Fe | 1.8 MG | 2.2 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Potassium, K | 425 MG | 420 MG | |
| Sodium, Na | 62 MG | 540 MG |