KIMCHI VEGAN NAPA CABBAGE vs PITTED BLACK OLIVES
Nutrition comparison per 100 g serving
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KIMCHI VEGAN NAPA CABBAGE wins in 4 out of 10 nutrient categories
KIMCHI VEGAN NAPA CABBAGE: 4
vs
PITTED BLACK OLIVES: 3
(3 ties)
Overview
| Nutrient | KIMCHI VEGAN NAPA CABBAGE | PITTED BLACK OLIVES | Winner |
|---|---|---|---|
| Calories | 54 cal | 133 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 7.1 g | 6.7 g | |
| Fat | 0 g | 13.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KIMCHI VEGAN NAPA CABBAGE | PITTED BLACK OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KIMCHI VEGAN NAPA CABBAGE | PITTED BLACK OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 4.8 MG | |
| Sodium, Na | 679 MG | 800 MG |