KIMCHI SESAME NAVY BEANS vs ORIGINAL BROWN SUGAR & BACON BAKED BEANS
Nutrition comparison per 100 g serving
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KIMCHI SESAME NAVY BEANS wins in 6 out of 12 nutrient categories
KIMCHI SESAME NAVY BEANS: 6
vs
ORIGINAL BROWN SUGAR & BACON BAKED BEANS: 3
(3 ties)
Overview
| Nutrient | KIMCHI SESAME NAVY BEANS | ORIGINAL BROWN SUGAR & BACON BAKED BEANS | Winner |
|---|---|---|---|
| Calories | 140 cal | 115 cal | |
| Protein | 5.6 g | 4.6 g | |
| Carbs | 18.9 g | 23.1 g | |
| Fat | 4.9 g | 0.8 g | |
| Fiber | 3.5 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KIMCHI SESAME NAVY BEANS | ORIGINAL BROWN SUGAR & BACON BAKED BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | KIMCHI SESAME NAVY BEANS | ORIGINAL BROWN SUGAR & BACON BAKED BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 46 MG | |
| Iron, Fe | 2.1 MG | 1.4 MG | |
| Potassium, K | 420 MG | 0 MG | |
| Sodium, Na | 483 MG | 415 MG |