KIMCHI SESAME NAVY BEANS vs MAPLE FLAVORED BROWN SUGAR & BACON BAKED BEANS
Nutrition comparison per 100 g serving
Ad 468x60
KIMCHI SESAME NAVY BEANS wins in 6 out of 12 nutrient categories
KIMCHI SESAME NAVY BEANS: 6
vs
MAPLE FLAVORED BROWN SUGAR & BACON BAKED BEANS: 4
(2 ties)
Overview
| Nutrient | KIMCHI SESAME NAVY BEANS | MAPLE FLAVORED BROWN SUGAR & BACON BAKED BEANS | Winner |
|---|---|---|---|
| Calories | 140 cal | 115 cal | |
| Protein | 5.6 g | 4.6 g | |
| Carbs | 18.9 g | 22.3 g | |
| Fat | 4.9 g | 1.2 g | |
| Fiber | 3.5 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KIMCHI SESAME NAVY BEANS | MAPLE FLAVORED BROWN SUGAR & BACON BAKED BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | KIMCHI SESAME NAVY BEANS | MAPLE FLAVORED BROWN SUGAR & BACON BAKED BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 46 MG | |
| Iron, Fe | 2.1 MG | 1.4 MG | |
| Potassium, K | 420 MG | 0 MG | |
| Sodium, Na | 483 MG | 431 MG |