KIMCHI-RED vs MARINATED HERRING FILLETS
Nutrition comparison per 100 g serving
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KIMCHI-RED wins in 6 out of 10 nutrient categories
KIMCHI-RED: 6
vs
MARINATED HERRING FILLETS: 2
(2 ties)
Overview
| Nutrient | KIMCHI-RED | MARINATED HERRING FILLETS | Winner |
|---|---|---|---|
| Calories | 36 cal | 143 cal | |
| Protein | 3.6 g | 14.3 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 0 g | 10.7 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KIMCHI-RED | MARINATED HERRING FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.1 MG | 0 MG |
Minerals
| Mineral | KIMCHI-RED | MARINATED HERRING FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 571 MG | 439 MG |