KIMCHI KOREAN MARINATED CABBAGE vs JALAPENO BREAD & BUTTER
Nutrition comparison per 100 g serving
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KIMCHI KOREAN MARINATED CABBAGE wins in 6 out of 10 nutrient categories
KIMCHI KOREAN MARINATED CABBAGE: 6
vs
JALAPENO BREAD & BUTTER: 1
(3 ties)
Overview
| Nutrient | KIMCHI KOREAN MARINATED CABBAGE | JALAPENO BREAD & BUTTER | Winner |
|---|---|---|---|
| Calories | 27 cal | 107 cal | |
| Protein | 1.8 g | 0 g | |
| Carbs | 3.6 g | 25 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KIMCHI KOREAN MARINATED CABBAGE | JALAPENO BREAD & BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 8.6 MG |
Minerals
| Mineral | KIMCHI KOREAN MARINATED CABBAGE | JALAPENO BREAD & BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 429 MG | 0 MG |