KIMCHI FURIKAKE vs ROASTED SEASONING
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 9 nutrient categories
KIMCHI FURIKAKE: 2
vs
ROASTED SEASONING: 2
(5 ties)
Overview
| Nutrient | KIMCHI FURIKAKE | ROASTED SEASONING | Winner |
|---|---|---|---|
| Calories | 417 cal | 455 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 66.7 g | 90.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KIMCHI FURIKAKE | ROASTED SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 218.2 MG |
Minerals
| Mineral | KIMCHI FURIKAKE | ROASTED SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,833 MG | 6,818 MG |