KIMCHI FURIKAKE vs CASA MEXICANA
Nutrition comparison per 100 g serving
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CASA MEXICANA wins in 7 out of 10 nutrient categories
KIMCHI FURIKAKE: 1
vs
CASA MEXICANA: 7
(2 ties)
Overview
| Nutrient | KIMCHI FURIKAKE | CASA MEXICANA | Winner |
|---|---|---|---|
| Calories | 417 cal | 286 cal | |
| Protein | 0 g | 14.3 g | |
| Carbs | 66.7 g | 42.9 g | |
| Fat | 0 g | 7.1 g | |
| Fiber | 0 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KIMCHI FURIKAKE | CASA MEXICANA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | KIMCHI FURIKAKE | CASA MEXICANA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 10.3 MG | |
| Sodium, Na | 2,833 MG | 9,714 MG |