KIMCHI FURIKAKE vs BALL
Nutrition comparison per 100 g serving
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BALL wins in 4 out of 10 nutrient categories
KIMCHI FURIKAKE: 1
vs
BALL: 4
(5 ties)
Overview
| Nutrient | KIMCHI FURIKAKE | BALL | Winner |
|---|---|---|---|
| Calories | 417 cal | 300 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 66.7 g | 80 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KIMCHI FURIKAKE | BALL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 24 MG |
Minerals
| Mineral | KIMCHI FURIKAKE | BALL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 7.2 MG | |
| Sodium, Na | 2,833 MG | 3,600 MG |