KIMCHI FLAVOR BOWL NOODLE SOUP vs ORGANIC LENTIL SOUP
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC LENTIL SOUP wins in 6 out of 10 nutrient categories
KIMCHI FLAVOR BOWL NOODLE SOUP: 3
vs
ORGANIC LENTIL SOUP: 6
(1 ties)
Overview
| Nutrient | KIMCHI FLAVOR BOWL NOODLE SOUP | ORGANIC LENTIL SOUP | Winner |
|---|---|---|---|
| Calories | 467 cal | 65 cal | |
| Protein | 9.3 g | 3.7 g | |
| Carbs | 60.5 g | 9.8 g | |
| Fat | 20.9 g | 1.2 g | |
| Fiber | 9.3 g | 4.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KIMCHI FLAVOR BOWL NOODLE SOUP | ORGANIC LENTIL SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.7 MG |
Minerals
| Mineral | KIMCHI FLAVOR BOWL NOODLE SOUP | ORGANIC LENTIL SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0.8 MG | 1.5 MG | |
| Sodium, Na | 1,870 MG | 224 MG |