KIM & SCOTT'S vs SPICED CAULI-BITES
Nutrition comparison per 100 g serving
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SPICED CAULI-BITES wins in 5 out of 10 nutrient categories
KIM & SCOTT'S: 4
vs
SPICED CAULI-BITES: 5
(1 ties)
Overview
| Nutrient | KIM & SCOTT'S | SPICED CAULI-BITES | Winner |
|---|---|---|---|
| Calories | 281 cal | 143 cal | |
| Protein | 10.5 g | 4.8 g | |
| Carbs | 36.8 g | 15.9 g | |
| Fat | 10.5 g | 9.5 g | |
| Fiber | 1.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KIM & SCOTT'S | SPICED CAULI-BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 57.1 MG |
Minerals
| Mineral | KIM & SCOTT'S | SPICED CAULI-BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 95 MG | |
| Iron, Fe | 0.6 MG | 1.1 MG | |
| Sodium, Na | 702 MG | 302 MG |