KIM & SCOTT'S vs CHICKEN BREAST NUGGETS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
KIM & SCOTT'S: 4
vs
CHICKEN BREAST NUGGETS: 4
(2 ties)
Overview
| Nutrient | KIM & SCOTT'S | CHICKEN BREAST NUGGETS | Winner |
|---|---|---|---|
| Calories | 281 cal | 224 cal | |
| Protein | 5.3 g | 10.5 g | |
| Carbs | 50.9 g | 19.7 g | |
| Fat | 10.5 g | 11.8 g | |
| Fiber | 3.5 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KIM & SCOTT'S | CHICKEN BREAST NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KIM & SCOTT'S | CHICKEN BREAST NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 26 MG | |
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Sodium, Na | 114 MG | 487 MG |