KIM & JAKE'S vs SOURDOUGH DEMI BAGUETTE
Nutrition comparison per 100 g serving
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SOURDOUGH DEMI BAGUETTE wins in 5 out of 11 nutrient categories
KIM & JAKE'S: 4
vs
SOURDOUGH DEMI BAGUETTE: 5
(2 ties)
Overview
| Nutrient | KIM & JAKE'S | SOURDOUGH DEMI BAGUETTE | Winner |
|---|---|---|---|
| Calories | 240 cal | 333 cal | |
| Protein | 4 g | 10.5 g | |
| Carbs | 35 g | 66.7 g | |
| Fat | 10 g | 0.9 g | |
| Fiber | 4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KIM & JAKE'S | SOURDOUGH DEMI BAGUETTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KIM & JAKE'S | SOURDOUGH DEMI BAGUETTE | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 18 MG | |
| Iron, Fe | 1.4 MG | 3.5 MG | |
| Potassium, K | 0 MG | 109 MG | |
| Sodium, Na | 480 MG | 772 MG |