KIM & JAKE'S vs MULTIGRAIN PIZZA DOUGH
Nutrition comparison per 100 g serving
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MULTIGRAIN PIZZA DOUGH wins in 6 out of 10 nutrient categories
KIM & JAKE'S: 2
vs
MULTIGRAIN PIZZA DOUGH: 6
(2 ties)
Overview
| Nutrient | KIM & JAKE'S | MULTIGRAIN PIZZA DOUGH | Winner |
|---|---|---|---|
| Calories | 514 cal | 211 cal | |
| Protein | 5.7 g | 8.8 g | |
| Carbs | 45.7 g | 40.4 g | |
| Fat | 34.3 g | 1.8 g | |
| Fiber | 2.9 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KIM & JAKE'S | MULTIGRAIN PIZZA DOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KIM & JAKE'S | MULTIGRAIN PIZZA DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 35 MG | |
| Iron, Fe | 2.1 MG | 2.5 MG | |
| Sodium, Na | 600 MG | 298 MG |