KIM & JAKE'S vs EGG ROLL WRAPS
Nutrition comparison per 100 g serving
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EGG ROLL WRAPS wins in 5 out of 10 nutrient categories
KIM & JAKE'S: 3
vs
EGG ROLL WRAPS: 5
(2 ties)
Overview
| Nutrient | KIM & JAKE'S | EGG ROLL WRAPS | Winner |
|---|---|---|---|
| Calories | 514 cal | 258 cal | |
| Protein | 5.7 g | 10.6 g | |
| Carbs | 45.7 g | 53.0 g | |
| Fat | 34.3 g | 0.8 g | |
| Fiber | 2.9 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KIM & JAKE'S | EGG ROLL WRAPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KIM & JAKE'S | EGG ROLL WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 30 MG | |
| Iron, Fe | 2.1 MG | 2.7 MG | |
| Sodium, Na | 600 MG | 621 MG |