KIM - CHI vs COUNTRY POTATO SALAD
Nutrition comparison per 100 g serving
Ad 468x60
KIM - CHI wins in 7 out of 10 nutrient categories
KIM - CHI: 7
vs
COUNTRY POTATO SALAD: 2
(1 ties)
Overview
| Nutrient | KIM - CHI | COUNTRY POTATO SALAD | Winner |
|---|---|---|---|
| Calories | 35 cal | 271 cal | |
| Protein | 1 g | 2.1 g | |
| Carbs | 8 g | 12.1 g | |
| Fat | 0 g | 24.3 g | |
| Fiber | 3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KIM - CHI | COUNTRY POTATO SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 29.4 MG | 4.3 MG |
Minerals
| Mineral | KIM - CHI | COUNTRY POTATO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 14 MG | |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Sodium, Na | 235 MG | 343 MG |