KIM - CHI vs BREAD & BUTTER CHIPS
Nutrition comparison per 100 g serving
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KIM - CHI wins in 7 out of 10 nutrient categories
KIM - CHI: 7
vs
BREAD & BUTTER CHIPS: 1
(2 ties)
Overview
| Nutrient | KIM - CHI | BREAD & BUTTER CHIPS | Winner |
|---|---|---|---|
| Calories | 35 cal | 89 cal | |
| Protein | 1 g | 0 g | |
| Carbs | 8 g | 21.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KIM - CHI | BREAD & BUTTER CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 29.4 MG | 0 MG |
Minerals
| Mineral | KIM - CHI | BREAD & BUTTER CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 235 MG | 786 MG |