KILLER CLASSIC ORGANIC ENGLISH MUFFINS vs ORGANIC BREAD
Nutrition comparison per 100 g serving
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ORGANIC BREAD wins in 11 out of 19 nutrient categories
KILLER CLASSIC ORGANIC ENGLISH MUFFINS: 5
vs
ORGANIC BREAD: 11
(3 ties)
Overview
| Nutrient | KILLER CLASSIC ORGANIC ENGLISH MUFFINS | ORGANIC BREAD | Winner |
|---|---|---|---|
| Calories | 226 cal | 244 cal | |
| Protein | 9.7 g | 13.3 g | |
| Carbs | 43.6 g | 48.9 g | |
| Fat | 1.6 g | 2.2 g | |
| Fiber | 3.2 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KILLER CLASSIC ORGANIC ENGLISH MUFFINS | ORGANIC BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.6 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | KILLER CLASSIC ORGANIC ENGLISH MUFFINS | ORGANIC BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 44 MG | |
| Iron, Fe | 1.1 MG | 2.4 MG | |
| Magnesium, Mg | 0 MG | 71 MG | |
| Phosphorus, P | 0 MG | 222 MG | |
| Potassium, K | 0 MG | 178 MG | |
| Sodium, Na | 532 MG | 422 MG | |
| Zinc, Zn | 0 MG | 1.3 MG |