KILLER CLASSIC ORGANIC ENGLISH MUFFINS vs OLIVE OIL
Nutrition comparison per 100 g serving
Ad 468x60
KILLER CLASSIC ORGANIC ENGLISH MUFFINS wins in 7 out of 11 nutrient categories
KILLER CLASSIC ORGANIC ENGLISH MUFFINS: 7
vs
OLIVE OIL: 3
(1 ties)
Overview
| Nutrient | KILLER CLASSIC ORGANIC ENGLISH MUFFINS | OLIVE OIL | Winner |
|---|---|---|---|
| Calories | 226 cal | 268 cal | |
| Protein | 9.7 g | 8.9 g | |
| Carbs | 43.6 g | 46.4 g | |
| Fat | 1.6 g | 6.3 g | |
| Fiber | 3.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KILLER CLASSIC ORGANIC ENGLISH MUFFINS | OLIVE OIL | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | KILLER CLASSIC ORGANIC ENGLISH MUFFINS | OLIVE OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 1.1 MG | 3.2 MG | |
| Potassium, K | 0 MG | 89 MG | |
| Sodium, Na | 532 MG | 482 MG |