KIKKOMAN vs MISO

Nutrition comparison per 100 g serving

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KIKKOMAN wins in 5 out of 10 nutrient categories

KIKKOMAN: 5 vs MISO: 2 (3 ties)

Overview

Nutrient	KIKKOMAN	MISO	Winner
Calories	67 cal	208 cal
Protein	13.3 g	8.3 g
Carbs	0 g	25 g
Fat	0 g	8.3 g
Fiber	0 g	8.3 g
Sugar	0 g	0 g	Tie

Vitamin	KIKKOMAN	MISO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KIKKOMAN	MISO	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	3 MG
Sodium, Na	6,133 MG	4,833 MG

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