KIKKOMAN vs RALPHS

Nutrition comparison per 100 g serving

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RALPHS wins in 6 out of 10 nutrient categories

KIKKOMAN: 3 vs RALPHS: 6 (1 ties)

Overview

Nutrient	KIKKOMAN	RALPHS	Winner
Calories	83 cal	53 cal
Protein	3.3 g	2.0 g
Carbs	13.3 g	9.4 g
Fat	0 g	0.8 g
Fiber	0 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	KIKKOMAN	RALPHS	Winner
Vitamin C, total ascorbic acid	0 MG	2 MG

Mineral	KIKKOMAN	RALPHS
Calcium, Ca	0 MG	16 MG
Iron, Fe	0 MG	0.6 MG
Sodium, Na	3,067 MG	408 MG

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