KIKKOMAN vs CLAM CHOWDER
Nutrition comparison per 100 g serving
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CLAM CHOWDER wins in 7 out of 10 nutrient categories
KIKKOMAN: 2
vs
CLAM CHOWDER: 7
(1 ties)
Overview
| Nutrient | KIKKOMAN | CLAM CHOWDER | Winner |
|---|---|---|---|
| Calories | 83 cal | 66 cal | |
| Protein | 3.3 g | 4.1 g | |
| Carbs | 13.3 g | 9.9 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KIKKOMAN | CLAM CHOWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | KIKKOMAN | CLAM CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 3,067 MG | 25 MG |